๐๐ญ๐๐ฒ ๐ฌ๐๐๐ ๐๐ง๐ ๐ฌ๐ญ๐๐ฒ ๐ข๐ง๐๐จ๐ซ๐ฆ๐๐!
High levels of PM2.5 are no joke, these tiny particles can bypass your bodyโs natural filters and go deep into your lungs.
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐
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๐๐๐ฌ๐ค ๐๐ฉ ๐๐ซ๐จ๐ฉ๐๐ซ๐ฅ๐ฒ: Standard cloth or surgical masks won’t cut it against PM2.5. If you must go out, use a well-fitted N95 or KN95 mask.
๐๐ญ๐๐ฒ ๐๐ง๐๐จ๐จ๐ซ๐ฌ: Keep windows and doors closed. If you have AC, set it to “recirculate” mode.
๐๐ข๐ฆ๐ข๐ญ ๐๐ฑ๐๐ซ๐ญ๐ข๐จ๐ง: Avoid outdoor exercise or heavy labor. The harder you breathe, the more particulates you inhale.
๐๐จ๐ฐ ๐ข๐ฌ ๐ญ๐ก๐ ๐ญ๐ข๐ฆ๐ ๐ญ๐จ ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ฌ๐ฉ๐ข๐ซ๐๐ญ๐จ๐ซ๐ฒ ๐ก๐๐๐ฅ๐ญ๐ก.
๐๐๐ญโ๐ฌ ๐ฅ๐จ๐จ๐ค ๐จ๐ฎ๐ญ ๐๐จ๐ซ ๐จ๐ง๐ ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐๐ง๐ ๐ค๐๐๐ฉ ๐ญ๐ก๐ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฌ๐๐๐!
